A.G.E.LESS

A.G.E. stands for Advanced Glycation End products...a process in the body responsible for everything from wrinkling and sagging skin to disease. A series of posts that will address all this and more from my own experience as well as from my view as a health and skin care professional.

Sunday, October 20, 2024

Anti-nutrients

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Yesterday I had a weight lifting competition where I ran into a former lifter I had not seen in three years. Back then I would often hear hi...
Sunday, October 13, 2024

Exercise and Depression

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 I considered  separate posts on each of the above topics but my goal since my 2024 update is to encourage my reader to be more active. In o...
Thursday, October 10, 2024

2024 UPDATE

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As a first post since being silent for too many years the following I'd like to share with you.  The family went through 5 moves in 4 st...
Sunday, October 2, 2011

Where did time go

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Well the years have gone by with not a post on my blog for a long time, and that is something I will work on. I have been through many life ...
Saturday, February 9, 2008

Goodbye Cardio

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Watching TV recently I was thrilled hearing the news about getting off the cardio whirlwind of the past and finally realizing that real weig...
Tuesday, January 15, 2008

Another useless drug

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The news on the drug Vytorin today will disappoint many that look for a quick fix for a problem instead of trying to rectify it with a chang...
Friday, January 4, 2008

Old vs.Young

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As I watched the election returns last night and observed the speeches I could not help but notice that one more time it gets down to young ...
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